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  • Home
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Blog

HomeUncategorizedBlog

How do you do life?

Posted by admin in Wellbeing Articles 506 Views

Do you face each day as it comes reacting to events or circumstances as they arise? Do you feel connected to those around you? Do you think a happy, fulfilled life belongs to a chosen few? Do you live each day peering out from your comfort zone...

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Maybe we have to know darkness to appreciate the light…

Posted by admin in Wellbeing Articles 693 Views

As I held her delicate, frail hand I questioned why love is the only emotion to cause so much joy yet so much pain and grief. All I wanted her to know was how much she was loved and how grateful I was to have been her granddaughter. In the days...

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Friday Feeling!

Posted by admin in Wellbeing Articles 1000 Views

Ahhh Friday! The feeling of freedom as you fist pump the air knowing you have 2 play days coming up where you don’t have to worry about pleasing anyone else but yourself (maybe not if you’ve got kids!). And you so deserve it after running around...

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Why is authenticity important?

Posted by admin in Wellbeing Articles 490 Views

Let’s be honest, we’ve all had moments of inauthenticity where we felt that our “real” self isn’t good enough and fear of rejection causes us to show up as the person we think everyone else will like rather than our true selves. How do you know...

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The Therapy Minefield

Posted by admin in Wellbeing Articles 320 Views

I wanted to do a blog post about this as mental health and mindset is being talked about more than ever before as people are increasingly seeking help. This is a huge leap in the right direction as we all, as a society, need to talk more openly...

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Learning Difficulty or Learning Differently?

Posted by admin in Wellbeing Articles 422 Views

I don’t know about you but I really struggle to read food labels! Either my eyesight is deteriorating or they cram so much information due to food legislation that they have to use very small text which we can’t read anyway! That said, I...

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    Recent Posts
    How do you do life?
    March 25, 2021by admin
    Maybe we have to know darkness to appreciate the light...
    March 25, 2021by admin

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