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  • Home
  • Services
    • Hypnotherapy
    • Maxcebo Transformational Therapy
    • Life Coaching
    • Mindfulness
    • Business Coaching
    • Artist Mentoring
    • Performance Coaching
    • Music Business Coaching
  • Book Online
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  • About Us
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    • Maxcebo® Effect
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How do you do life?

Posted by admin in Wellbeing Articles 506 Views

Do you face each day as it comes reacting to events or circumstances as they arise? Do you feel connected to those around you? Do you think a happy, fulfilled life belongs to a chosen few? Do you live each day peering out from your comfort zone...

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Maybe we have to know darkness to appreciate the light…

Posted by admin in Wellbeing Articles 693 Views

As I held her delicate, frail hand I questioned why love is the only emotion to cause so much joy yet so much pain and grief. All I wanted her to know was how much she was loved and how grateful I was to have been her granddaughter. In the days...

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Friday Feeling!

Posted by admin in Wellbeing Articles 1000 Views

Ahhh Friday! The feeling of freedom as you fist pump the air knowing you have 2 play days coming up where you don’t have to worry about pleasing anyone else but yourself (maybe not if you’ve got kids!). And you so deserve it after running around...

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Why is authenticity important?

Posted by admin in Wellbeing Articles 491 Views

Let’s be honest, we’ve all had moments of inauthenticity where we felt that our “real” self isn’t good enough and fear of rejection causes us to show up as the person we think everyone else will like rather than our true selves. How do you know...

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The Therapy Minefield

Posted by admin in Wellbeing Articles 320 Views

I wanted to do a blog post about this as mental health and mindset is being talked about more than ever before as people are increasingly seeking help. This is a huge leap in the right direction as we all, as a society, need to talk more openly...

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Learning Difficulty or Learning Differently?

Posted by admin in Wellbeing Articles 422 Views

I don’t know about you but I really struggle to read food labels! Either my eyesight is deteriorating or they cram so much information due to food legislation that they have to use very small text which we can’t read anyway! That said, I...

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Pools of Wisdom

Posted by admin in Wellbeing Articles 253 Views

Are you feeling hurt from an experience that happened some time ago? Do you blame yourself for not being able to better cope with daily struggles? Do you wish you had a restart button to start over from the beginning? If you have answered yes to...

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Are You Resisting or Accepting Lockdown Life?

Posted by admin in Wellbeing Articles 322 Views

What was your life like pre-lockdown? Were you a social butterfly or a home bird? Did you avoid spending time alone with yourself? Did you rely on support from others? Did you enjoy your job and feel a sense of worth from it? Your answers will...

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Are you a caterpillar or a butterfly?

Posted by admin in Wellbeing Articles 309 Views

I’m not a biologist, but I am fascinated with our natural world and love reading about some of the creatures we share our planet with. I came across some information about the lowly caterpillar, and the beautiful butterfly that I did not...

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Who is the star in your life story?

Posted by admin in Wellbeing Articles 341 Views

Imagine being asked to write a screenplay, where you get to choose all the characters, the adventure, the emotion and the romance. Now write yourself as the leading role, the star of your own movie. What does that look like to you? What choices...

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Video Interview on dealing with fear and enabling the creative process.

Posted by admin in Wellbeing Articles 255 Views

Here is an interview with Bob James from Parga Sims that has been released for Thomann Backstage Pass on 2nd August 2020.

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Rachel Parga provides expert advice on dealing with anxiety for BBC Radio listeners

Posted by admin in Wellbeing Articles 325 Views

Rachel Parga was featured on BBC Radio this morning as part of a panel of experts providing advice for listeners in Lancashire on how to cope with Anxiety during the Pandemic. If you would like to listen to the interview please click the picture...

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    Recent Posts
    How do you do life?
    March 25, 2021by admin
    Maybe we have to know darkness to appreciate the light...
    March 25, 2021by admin

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